I'm not able or enjoying to live in the here & now, i keep thinking about my goals & dreams, what do i do ?

It seems to me that what you have described as your goals are too far ahead. You can keep them for ultimate dreams but need to set much smaller and more achievable/realistic goals for the short term. As you succeed in making small changes then you can become more adventurous in the future. Start by planning what you will actually do and can achieve to make a small improvement in your life tomorrow and by the end of the week.